All Birds Have Anxiety

🦉 Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings.

🐣 Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore, with gentle humour, what it means to live with anxiety day to day and how to begin managing it.

🦚 The combination of understanding and gentle humour makes this the ideal introduction to living with anxiety and discovering what might help.